Blue fish parmentier
Instructions for use :
Heat in the microwave for 2 min after removing the cap. For extra flavor: sprinkle with grated Gruyère and bake au gratin for 15 min at 180°C.
Volume : 450
DDM: 600j
Weight : 360
Number of shares : to fill in
Packing : 6
Further information
Ingredients:
Potato 45%, MILK, SARDINE 10%, MACKEREL 10%, Onion, Carrot, EMMENTAL, BUTTER, Extra virgin olive oil, Salt and Pepper.
Nutritional table :
Nutritional values per 100 g: Energy 130 Kcal – 542 KJ – Fat 7.67 g of which saturated fatty acids 1.53 g – Carbohydrates 9.02 g of which sugars 1.45 g – Fibre 1.11 g – Protein 6.29 g – Salt 0.36 g
Possible traces :
May contain traces of crustaceans, mollusks, milk and eggs.
